The study of these steps is essential to progress in the al anon program. The second part of the book follows the same format for the twelve traditions of al anon. For our group purpose there is but one authoritya loving god as he may express. To carry its message to the alcoholic who still suffers. Step eight 81 such gross misbehavior is not by any means a full catalogue of the harms we do. Admitted to god, to ourselves, and to another human being the exact nature of our wrongs. We encourage nar anon groups to discuss the situations being faced and the options you have to provide safe environments for those who attend your meetings. The nar anon program is based on its twelve steps, twelve traditions, twelve concepts, its slogans, and the serenity prayer. Alanons 12 steps study of these steps is essential to progress in the alanon program. In alanon, we strive for an everdeeper understanding of these steps, and pray for the wisdom to apply them to our lives.
Reprinted with permission of al anon family group headquarters, inc. Pdf version based upon the text of the windows help version. The spiritual principles of the 12 traditions the twelve traditions are often referred to as, why it works. A cofounder of alcoholics anonymous tells how members recover and how the society functions. Twelve steps and twelve traditions the world famous eye opener. This cal conference approved literature explains in depth the 12 steps of al anon in easy to understand and apply language. These guidelines are the means of promoting harmony and growth in al. Twelve steps of naranon family group elaboration of the steps see. The twelve traditions of na we keep what we have only with vigilance, and just as freedom for the individual comes from the twelve steps, so freedom for the group springs from our traditions. We admitted we were powerless over the addict that our lives had become unmanageable. Anon is not allied with any sect, denomination, political entity, organization, or institution.
We admitted that we were powerless over our addiction, that our lives had become unmanageable. Having had a spiritual awakening as the result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs. Made a decision to turn our will and our lives over to the care of god as we understood him. I found this book very helpful as i continue in my recovery. Countless thousands of people around the world have been restored to joyful living by practicing the principles embodied in alanons twelve steps and twelve.
These twelve steps, adapted nearly wordforword from the twelve steps of alcoholics anonymous, have been a tool for spiritual growth for millions of al. Our leaders are but trusted servantsthey do not govern. The principles they embody are universal, applicable to. The traditions evolved from the experience of aa groups in trying to solve their problems of living and working together. The twelve traditions of alanon alanon family groups. Suggested preamble to the 12 steps alanon santa barbara. The steps outline a program of personal recovery from the often devastating effects of anothers alcoholism. When the big book appeared in 1939, we called it al coholics anonymous. Anon alateen members share with each other the personal lessons they have learned from practicing from these steps. Most meetings start with a reading of al anons 12 step program. For our group purpose there is but one ultimate authoritya loving god as he may express himself in our group conscience. We came to believe that a power greater than ourselves could restore us to sanity.
The twelve steps provide a means for taking specific, healthy actions in response to our frustration resulting from someone elses drinking. The study of these steps is essential to progress in the alanon program. Countless thousands of people around the world have been restored to joyful living by practicing the principles embodied in alanons twelve steps and twelve traditions. We should avoid extreme judgments, both of ourselves and of others involved. For our group purpose there is but one authoritya loving god as he may express himself in our group conscience. Although they are only suggestions, al anon s unity and perhaps even its survival are dependent on adherence to these principles. Aa otherwise known as alcoholics anonymous is a communitybased program, which helps alcoholics to beat their addiction. As a clearinghouse of information for the nar anon family group, wso has no informed guidance to offer on health matters. We do this by practicing the twelve steps of aa ourselves, by encouraging and understanding our alcoholic relatives, and by welcoming and giving comfort to families of al coholics. If you prefer you can use our jpeg version instead high resolution low resolution. These steps are adapted, nearly verbatim, from the 12 step program of alcoholics anonymous.
We admitted that we were powerless over our addiction. Al anon s twelve steps, 1996 by al anon family group headquarters, inc. The 12 steps and traditions of aa alcoholics anonymous. Anon family groups are a fellowship of relatives and friends of. We made a decision to turn our will and our lives over to the care of god as we understood. The 12 steps read simply, but they are much deeper in their meaning than the literal words define as. Much like aa, alanon members take on a sponsor who helps them work through the steps and who is available for support in times of hardship. The traditions summarize the alanon principles that have proven to help alanon groups function effectively. What are the twelve steps and twelve traditions of aa. Al anon adopted these group guidelines, and over the years has found them sound and wise. While the twelve traditions are not specifically binding on any group or groups, an overwhelming majority of members have adopted them as the basis for a. Let us think of some of the subtler ones which can sometimes be quite as damaging.
The principles they embody are universal, applicable to everyone, whatever his personal creed. Revised june 1 2011 the twelve steps alanon family groups. Anonymity is the spiritual foundation of all our traditions, ever reminding us to place principles before personalities. Came to believe that a power greater than ourselves could restore us to sanity. Printable 12 steps of alcoholics anonymous free pdf download.
The first part of the book contains the al anon twelve steps, short chapters elaborating on the meaning of the twelve steps and a member stor relating to each step. For more help, dont miss our guides to the 12 steps. As long as the ties that bind us together are stronger than those that would tear us apart, all will be well. Alanons twelve steps and twelve traditions by alanon. We admitted we were powerless over alcoholthat our lives had become unmanageable.
214 1033 248 313 887 1340 1013 793 157 1584 1503 408 1072 981 510 448 379 1469 1577 1389 674 1534 1336 257 107 1290 672 326 569 643 616 346 898 1086 1085 215 367 1020 788 984 914 368 1488 1444